Meet Pamela Tremblay
Meet Pamela
- Innovator | Thought Leader | Mind-Body Trauma Expert
- Pamela Tremblay is a pioneering force in the field of mind-body therapy and the visionary behind Integrative Virtual Mental Health. As a thought leader in functional mental health, she is redefining the way individuals approach stress, anxiety, and overall well-being.
- With her Five Core Habit Approach, Tremblay has developed a transformative and effective framework for managing stress and anxiety, empowering individuals to regain balance, clarity, and control. Her 360-degree approach to mental health healing integrates cutting-edge neuroscience, holistic wellness techniques, and evidence-based therapeutic interventions to address the whole person—mind, body, and spirit.
- Dedicated to creating real change, Tremblay continues to lead the mental health field by bridging science with practical, integrative strategies. Whether through therapy, education, or advocacy, she is committed to helping individuals break free from anxiety and step into their fullest potential.
Pamela Tremblay, LPC,NBCC, EMDR, CNHP,CTHP
Trauma Therapist